Emotional intelligence (EQ) is a critical skill set that includes understanding one’s own emotions and relating to others. Research has shown that EQ is a more significant indicator of lifelong success than IQ. In today’s world, it is essential for parents to foster EQ skills in their children to help them become kind, considerate, resilient, confident, and successful individuals.

Theater Classes and Empathy Development

A recent study from George Mason University and the Commonwealth Theatre Center found that theater classes can improve communication skills, creativity, imagination, problem solving, and collaboration in children. The social dynamic of theater, including listening and responding, expands children’s capacity to read cues, think quickly and creatively, work as an ensemble, and see things from another perspective. This active learning and improvisation exercises help teach children empathy and communication skills.

Pretend Play and Fiction Books

Pretend play is the foundation for developing empathy in young children. Parents can foster empathy by introducing fiction books with varied characters, settings, and authors. These stories allow children to explore different perspectives and emotions, helping them understand and empathize with others.

Social-Emotional Learning Programs

Early childhood experts emphasize the importance of social-emotional learning (SEL) programs in teaching children basic social, emotional, and cognitive skills and how to build empathetic relationships with others. Schools like Ellis Early Learning have adopted formal SEL programs, pairing online training for teachers and classroom-based resources with visits from social-emotional coaches. These programs have become increasingly important in the wake of the pandemic, which has led to more challenging student behavior and limited opportunities for social interaction outside of the home.

Recognizing and Addressing Emotions

Genevieve Muir, the founder of Connected Parenting and an expert on emotional intelligence, emphasizes the importance of recognizing and addressing negative emotions in children. By acknowledging their feelings and providing support, parents can help build trust and engagement, ultimately fostering emotional intelligence in their children. Positive feedback and recognition can make children feel valued and increase their sense of belonging, further contributing to their emotional well-being.